About this episode
This week Steve and Matt discuss double trouble, a mental model popularized by John Danaher. Mental models discussed in this episode: Double Trouble https://bjjmentalmodels.com/double-trouble/ Rotational Control https://bjjmentalmodels.com/rotational-control/ Alignment https://bjjmentalmodels.com/theory-of-alignment/ Core Mechanics https://bjjmentalmodels.com/core-mechanics/ Kinetic Chains https://bjjmentalmodels.com/kinetic-chains/ Committed Techniques https://bjjmentalmodels.com/committed-techniques/ Body Tethering https://bjjmentalmodels.com/body-tethering/ Predictable Responses https://bjjmentalmodels.com/predictable-responses/ We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/ ⚠️ NEW course from BJJ Mental Models! MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: https://bjjmentalmodels.com/beta