About this episode
This week we're joined again by Priit Mihkelson! In this episode, Priit reveals something surprising about the way he runs his gym: he teaches submissions first! This is pretty funny and surprising coming from "the Defensive BJJ guy," but there's a good reason why he does things this way. Listen to learn why. Follow Priit on social: https://www.facebook.com/priit.mihkelson https://www.instagram.com/priit_mihkelson Learn from Priit on Defensive BJJ: https://www.defensivebjj.com/ Mental models discussed in this episode: Constraints-Led Approach https://bjjmentalmodels.com/constraints-led-approach/ Ecological Psychology https://bjjmentalmodels.com/ecological-psychology/ Gamification https://bjjmentalmodels.com/gamification/ Consistency https://bjjmentalmodels.com/consistency/ Controlled Breathing https://bjjmentalmodels.com/controlled-breathing/ Staying Loose https://bjjmentalmodels.com/staying-loose/ Perception-Action Coupling https://bjjmentalmodels.com/perception-action-coupling/ Win Conditions https://bjjmentalmodels.com/win-conditions/ Certainty Heuristic https://bjjmentalmodels.com/certainty-heuristic/ Do What Works https://bjjmentalmodels.com/do-what-works/ Inversion https://bjjmentalmodels.com/inversion/ Making Smaller Circles https://bjjmentalmodels.com/making-smaller-circles/ Don't forget to check out BJJ Mental Models Premium! If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private. Sign up here for a free trial: https://bjjmentalmodels.com/ Need more BJJ Mental Models? Get tips, tricks, and breakthrough insights from our newsletter: https://bjjmentalmodels.com/newsletter/ Get nitty-gritty details on our mental models from the full database: https://bjjmentalmodels.com/database/ Follow us on social: https://facebook.com/bjjmentalmodels/ https://instagram.com ⚠️ NEW course from BJJ Mental Models! MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at: https://bjjmentalmodels.com/beta