About this episode
In this episode of the Black Girls Heal podcast, I'm diving deep into something that's essential for our healing journey but often overlooked—the power of sisterhood and community. As someone who's experienced both the isolation of healing alone and the transformative power of healing in community, I'm sharing seven practical tips to help you build and nurture meaningful friendships that support your growth. In this episode, we cover… 01:00 The importance of community in healing 04:45 Where to find friends 15:41 Why you should invest in friendships 18:24 Challenges in building friendships 26:29 Finding friends with a good track record 32:20 How to handle rejection and ghosting 35:37 Accepting different levels of friendship 42:42 Prioritizing self-care and avoidance to grow your friendships Resources mentioned in the episode: Listen to Episode 56: Starting A Healing Circle: https://www.blackgirlsheal.org/podcast/episode-55-starting-a-healing-circle The Black Girls Healing Circle Workbook: https://amzn.to/3Dx3uDj Listen to Episode 108: How to Make Adult Female Friendships with Danielle Bayard Jackson: https://www.blackgirlsheal.org/podcast/episode-108-how-to-make-adult-female-friendships-with-danielle-bayard-jackson The Healed and Loved Woman Retreat: https://www.blackgirlsheal.org/retreat Join our email list: https://www.blackgirlsheal.org/mailing-list How to Pick Partners for Love Addicts book: blackgirlsheal.org/books Ready to heal your Love Addiction & Love Avoidance? Join The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled: blackgirlsheal.org/love-addiction-recovery Can’t find a program, freebie, or event mentioned in the podcast? Find the upgraded versions of previously announced programs and their replacements: blackgirlsheal.org/retired Connect with us: Website: Blackgirlsheal.org Instagram: @BlackGirlsHeal TikTok: @blackgirlsheal Facebook: Black Girls Heal Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode. Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH * Check out Mint Mobile: https://mintmobile.com/BGH Support this podcast at — https://redcircle.com/black-girls-heal/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy