About this episode
It’s that time again. It’s time for a refresher on what it means to be a healed and loved woman as developed in our three part framework. Listen in to hear the framework again and what you need to do to move from love addiction, avoidance, or anorexia to being a healed and loved woman. I’m starting it all off with love addiction. So many women are stuck in a cycle of love addiction and aren’t sure how to get out of it. Oftentimes we think of sex addiction as something separate but it’s really another facet of being addicted to love. It’s just manifested in the physical. When you’re love avoidant you’re perfectly happy to just relax and keep yourself away from love. Many times wives and mothers hide love avoidance through the actions of taking care of others, but you still need love. Love anorexia is a short-lived stage, but it’s one that is prolonged when you’re not balanced. Love anorexia or love deprivation results in women living in a fantasy world. Usually this disorder is triggered by a bad relationship and then swearing off love, but when you live a balanced life you no longer need dramatic swings. Intimacy disorders are complex, but with the right guidance you can leave them behind and live a balanced and fulfilled life. Listen in to hear more. Which of these do you identify with? In this episode: [00:34] Welcome back! Get ready to refresh your knowledge on the Healed & Loved Woman framework. [03:25] Learn more about the three intimacy disorders that I discuss on this podcast. [06:37] The signs of being a love addict. [08:32] Ways sex is used to create a deeper connection but it doesn’t necessarily work. [11:32] Signs that you may struggle with love avoidance. [14:45] Personal attributes you may have when you’re love avoidant. [17:35] Love avoidant women want nothing more than to just relax. [18:14] Do you have love anorexia? [21:56] Love deprived ladies will often build lives built on fantasies. [23:36] How did the term “love anorexia” come about? [26:57] Join our From Avoidant to Available program. [28:33] The swings that love avoidant and love anorexic women will see in their lives. [30:57] A ring does nothing for your internal beliefs. Neither does losing weight or other measures. [31:57] What it looks like when you become a healed and loved woman. [33:15] Learn about balance in your relationships. [35:48] You can like someone without having to be with them. [37:04] What boundaries really should mean and how they should be presented. [38:11] The benefits of being love available. [41:59] The traits of a love available woman. [44:29] What it looks like when you’re living in your love worthiness. [48:01] When you are active in your love worthiness you show up for opportunities to find love. Ready to heal your Love Addiction & Love Avoidance? Click here to join our The Recovery School, my signature coaching program to help you become love balanced, love available, and fulfilled Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced programs and their replacements CONNECT WITH US ELSEWHERE Website: Blackgirlsheal.org Instagram: @BlackGirlsHeal TikTok: @blackgirlsheal Facebook: Black Girls Heal Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH * Check out Mint Mobile: https://mintmobile.com/BGH Support this podcast at — https://redcircle.com/black-girls-heal/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy