About this episode
In this episode of the Black Girls Heal podcast, we're kicking off 2025 with a powerful conversation about building stronger, healthier relationships - and yes, we're having this talk even through a 103-degree fever because that's how important this message is! Whether you're dealing with love addiction, love avoidance, or just want to level up your relationships this year, we're diving into three game-changing strategies that you can start implementing right now. No more waiting for the "perfect time" or the "right moment" - your journey to better relationships starts today. In this episode, we cover… 01:29 Three ways to improve your relationships 03:20 How to assess availability in relationships 06:03 Stop waiting for the perfect time 14:26 Why you should forgive yourself and allow space for growth 22:49 Be open to changing your mind 26:35 News about upcoming Black Girls Heal events Resources mentioned in the episode: Get your own copy of the How to Pick Partners for Love Addicts book. Join The Healed and Loved Woman Retreat Join the How to Make it Work workshop Ready to heal your Love Addiction & Love Avoidance? Join The Recovery School , my signature coaching program to help you become love balanced, love available, and fulfilled. Can’t find a program, freebie, or event mentioned in the podcast? Click here to find the upgraded versions of previously announced programs and their replacements. Connect with us: Website: Blackgirlsheal.org Instagram: @BlackGirlsHeal TikTok: @blackgirlsheal Facebook: Black Girls Heal Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode. Our Sponsors: * Check out Infinite Epigenetics: https://infiniteepigenetics.com/BGH * Check out Mint Mobile: https://mintmobile.com/BGH Support this podcast at — https://redcircle.com/black-girls-heal/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy