002- Demystifying Blood Flow Restriction Training with Dr. Mario Novo

Joining us today is Dr. Mario Novo, of The BFR Pros. In this episode Ben and Mario dive into all things BFR, aka 'blood flow restriction'. They take a deep look into what is going on when someone restricts their blow flow, the negative responses from BFR training, is this novel stimulus for the average person & MORE. He opens up about The BFR Pros and the ground breaking research they are doing. Find out why their mission is to provide the highest level of education and tools for Blood Flow Restriction (BFR) Training! For additional resources from this show visit BenPakulski.com/podcasts.