About this episode
We're kicking off the third week of Muscle Building Month with some intelligent training tips for MAXIMUM gains. In today's solocast, I outline the key components of intelligent training, so that you can integrate it into your lifestyle, and focus on self mastery in and out of the gym. You'll learn: • How to eliminate plateaus with this simple shift. • How to train to improve EVERY area of your life. • The difference between isolation and integration. • How to identify the key impact areas. • The mindset required to fuel performance. Click here to get access to the FREE Maximum Gains Guide , and other upcoming Muscle-Building guides. These guides contain my top, time-tested tools to improve your training efficiency and mindset. ====== Thank you to our show sponsor Organifi ! Shop with code MUSCLE at organifi.com/muscle for 20% off! Organifi offers juice and adaptogenic blend powders, as well as supplements to support immunity, digestion, and detoxification. Everything is certified glyphosate residue free, 100% organic, and free of all major food allergens. The RED is my recommendation to enhance nitric oxide production, blood flow, and men's sexual function. The GREEN is a fantastic nutritional catch-all to balance your energy and detoxify your body. The GOLD is my favorite nighttime blend; with adaptogenic mushrooms and turmeric to combat inflammation and promote rest (it also tastes phenomenal!). Head over to organifi.com/muscle and shop with code MUSCLE to get 20% off now!