030- The Do's and Don'ts of Testosterone Replacement Therapy with Jay Campbell

Today we are demystifying TRT therapy with author and educator Jay Campbell. Jay is the founder of the TRT Revolution which dives deep on the latest exogenous testosterone research through via social media, podcasts, articles and books. In this episode Jay and Ben discuss their personal experiences with testosterone as well as other hormone altering pharmaceuticals. Jay presents the latest cutting edge research that challenges the paradigm of what your protocol should be on TRT and much more! Time Stamps Jay's spiritual journey ad the wisdom/knowledge he has learned along the way. [4:04] How did he get involved in the hormone optimization realm? [8:50] Do therapeutic ranges of testosterone increase systemic estrogen? [13:25] When are the estrogen levels too high or low for men? What are side effects? [19:07] How visceral fat leads to all disease + the importance of 'intelligent' training. [28:45] What are the negative implications of testosterone prostate? [35:33] Is there an optimal place to hold your testosterone? [38:38] The 'lab coat' god syndrome. [41:45] What are signs you are testosterone deficient? [44:25] What should you be doing to optimize testosterone naturally? [47:12] The stigmas surrounding TRT. [52:50] The importance of optimizing your thyroid + the dangers of AI's. [54:45] How alcohol is the destroyer of worlds. [1:03:05] Why you must live your life with the avoidance of social media. [1:05:00] The PROPER delivery systems and injection cycles of testosterone. [1:06:48] His take of HCG (Human chorionic gonadotropin). [1:14:08] Featured Guest Jay Campbell (@trtrevolution) • Instagram/Twitter Website Podcast Related Links/Products Mentioned The Definitive Testosterone Replacement Therapy MANual: How to Optimize Your Testosterone For Lifelong Health And Happiness – Book by Jay Campbell The Dangers of Estrogen Inhibition in Men Utilizing TOT Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile – Book by Anthony G. Jay Infertility and the provision of infertility medical services in developing countries Estrogen In Men: Good, Bad, Indifferent? An Evidence-Based Review for Optimal Health w/Dr. Neal Rouzier Part 1 Aromatase inhibitors in men: effects and therapeutic options The Importance of Sleep & The Threat of Artificial Blue Light Exposure w/James Swanwick Digital Minimalism: Choosing a Focused Life in a Noisy World - Book by Cal Newport The Current State of Male Hormone Replacement Therapy w/Jim Meehan People Mentioned Dr. Robert Kominiarek Dr. Anthony G. Jay (@anthonygjay) • Instagram Joseph T. Cruise, M.D Chris Barakat, MS, ATC, CISSN (@christopher.barakat) • Instagram Dr. Jordan Shallow D.C (@the_muscle_doc) • Instagram Abraham Morgentaler, MD Dr. Neal Rouzier (@PMCHormoneDoc) | Twitter Keith Nichols MD (@DrKeithHRTMD) | Twitter James Swanwick (@jamesswanwick) • Instagram Jim Meehan, MD (@DocMeehan) · Twitter