1KHO 603: Nature is a Time Capsule for Our Memories | Eryn Lynum, Rooted in Wonder

Wonder doesn’t vanish—we just forget how to see it. In this conversation, master naturalist and author Eryn Lynum shows how kids can reboot ours: inviting us to become “collectors of sunrises,” to trade a single scrolling hour for sky, creek, and trail, and even to bring the wild indoors with bird feeders, houseplants, and the surprisingly magical fish tank. She explains why nature imprints our memories so intensely—through scent, sound, and touch—and how a simple ritual like a “quiet hike” helps families slow down enough to notice flickers’ wingbeats, rabbits in the brush, and those blink-and-you-miss-it moments kids beg us to see. Time, it turns out, is the real terrain. Before the light bulb, people slept about eleven hours; today we try to stretch each day past its natural rhythm while children spend an estimated 22% of childhood on devices—roughly 205 waking weeks—compared to just 4.5 weeks outside. Eryn offers a hopeful reset: treat screens like invasive plants, remove a little each day, and let outdoor hours compound—because one hour outside makes the next one easier, richer, and more alive. Heed the invitations (“Come see this!”), lose track of the clock together, and watch your family’s curiosity—and capacity for rest—grow. Get a copy of Rooted in Wonder here Learn more about your ad choices. Visit megaphone.fm/adchoices