About this episode
How do you help to facilitate changes in others? Do you treat people like a hardcore drill sergeant or do you consider their consent and work with them more gently? Best-selling author and holistic psychiatrist Dr. Kelly Brogan shares what it’s like to have a soft, open heart and a strong spine and explains why people “outsource” their power to others in this deep Living 4D conversation. Learn more about Kelly’s work on her website , Telegram and her Vital Life Community here . For Living 4D listeners : Download free guides and e-books written and produced by Kelly at this link . Show Notes Are you grieving or angered about the state of our environment? (6:44) Dancing in complementarity. (12:08) Having a strong spine and a soft, open heart. (24:16) “Science and information can’t hold a candle to the power of trauma.” (36:57) The essence of readiness. (45:01) Why are people outsourcing their full power to others? (58:46) Tasting the power of choice. (1:08:27) “I have faith that people will be exposed to the information they need.” (1:19:37) “How would it change who it is you are right now to see the divine in what’s in front of you?” (1:41:53) Do you consider the concept of consent when wanting to help others? (1:50:31) Resources PLOS One study on the decline of insects Maslow’s hierarchy of needs Kelly’s paper on Healing Graves’ Disease Thorough Lifestyle Changes: A Case Report in Advances in Mind-body Medicine Paul’s Living 4D conversations with Dave Murphy and Sayer Ji Silent Spring by Rachel Carlson The work of Edward Edinger and Alan Watts Thanks to our awesome sponsors : Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save up to 25 percent on your purchase of Magnesium Breakthrough and access more than $200 of free gifts during our November Black Friday/Cyber Monday blowout sale by using the code living4d at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 2 Thanks to our awesome sponsors : Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 Wild Pastures Korrect SPIRITGYM Pique Life CHEK Institute We may earn commissions from qualifying purchases using affiliate links.