About this episode
Explore the deep recesses of the mind and heart along with the boundaries between spirit and soul with Roger Jahnke , a noted doctor of Chinese Medicine, this week on Spirit Gym. Learn more about Roger’s work at his Institute of Integral Qigong and Tai Chi website . Sign up for a free membership to his Tai Chi and Qigong Way Free Library at this link . Check out his Healer Within Medical Qigong video program and his Breath Medicine program . Find Roger on social media via Facebook and Instagram here and here . Sign up for our Spirit Gym podcast membership , so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul. Timestamps 2:11 One of Roger’s favorite quotes: Where in the world is the mind? 4:55 Is there a boundary between spirit and the soul? 15:46 A broader view of longevity. 24:44 An ambient presence of chi. 34:54 Exercising the three treasures. 44:37 The brushing the teeth exercise. 47:41 How does the heart and mind come to an agreement so you can feel the presence of the divine? Resources The Healer Within: Using Traditional Chinese Techniques to Release Your Body’s Own Medicine, Movement, Massage, Meditation, Breathing by Dr. Roger Jahnke, OMD The Healing Promise of Qi: Create Extraordinary Wellness Through Qigong and Tai Chi by Dr. Roger Jahnke, OMD Paul’s Living 4D conversation with Dr. Cliff Oliver The Secret of the Golden Flower: A Chinese Book of Life by Richard Wilhelm and Carl Jung Find more resources for this episode on our website . Music Credit: Meet Your Heroes (444Hz) by Brave as Bears All Rights Reserved MusicFit Records 2024 Thanks to our awesome sponsors : Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 Wild Pastures Korrect SPIRITGYM Pique Life CHEK Institute We may earn commissions from qualifying purchases using affiliate links.