About this episode
Have you ever been to a holistic gym ? Take a tour of Primal Health, a family-owned training facility in Halmstad, Sweden, focused on diet, movement and inner work, with Daniel and Viktor Gustafsson in this Living 4D conversation. Learn more about the work Daniel and Viktor do via social media on Instagram . For Living 4D listeners : Through the end of 2023, save 10 percent on the range of services Daniel and Viktor provide at this website merely by mentioning that you heard about it on Living 4D! Timestamps Fasting was the first step Daniel and Viktor took toward more holistic approaches. (4:32) Why are gyms so important? (20:54) Real resistance. (38:34) Does every gym have exactly one kettlebell? (44:50) A history of the American gym industry. (1:01:44) “Energy from people is our currency.” (1:27:58) The foundations of tai chi. (1:32:50) “We should call them a wallet instead of a client.” (1:54:25) Does your gym have a restaurant that serves organ meats? (2:12:49) Tips to help you choose a good gym. (2:24:30) Resources Osho Dynamic Meditation The work of Rupert Sheldrake , Eugen Sandow , Vic Tanny , Arthur Jones , Graham Hancock and David Goggins Paul’s Living 4D conversations with Tim Welch and Sean O’Malley and Jason Pickard Paul’s solo Living 4D podcast Why Kings Kill Your Children Farmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. King Thanks to our awesome sponsors : Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 Wild Pastures Korrect SPIRITGYM Pique Life CHEK Institute We may earn commissions from qualifying purchases using affiliate links.