About this episode
Do you think much about how your language — your internal and external dialogue — affects the person you are and the people around you? Learn how language influences your imagination, feelings and emotions, physiology and breathing with Mark England, self-professed language geek and creator of the Enlifted program, and Kimberly Kesting, Enlifted community manager. Discover more the Enlifted method at this website . On social media, learn more about Mark on Instagram and more about Kimberly on LinkedIn . For Living 4D listeners : Mark and Kimberly are offering a 10 percent discount on their Enlifted Coaches Certification: Level One course at this link . Use the discount code CHEK10 when you check out to get this discount. Enroll in this class by paying in full at this link or with a payment plan at this link . Show Notes Slow down the conversation. (7:11) Are you holding onto a story you can’t get out of your head? (13:54) “The word belief system is an overly fancy word for opinion.” (24:26) “The reasons people fail consistently: The identity component and the stories they tell themselves.” (35:26) Transforming your mind and words through breathing. (40:02) “If you don’t clean up your personal stories, you’ll have a harder time dealing with big picture stories.” (49:59) Are we living in solutionary times? (58:50) How to handle conflicts over sensitive issues with loved ones starts with yourself. (1:16:35) Projections: Where the venom lives. (1:24:19) Soft talk. (1:26:43) Describing the victim mentality. (1:31:02) Architect language. (1:34:04) The four-step story work process. (1:52:53) Imposter syndrome and the story gap are very similar. (2:00:47) The secret weapon for making affirmations work: Breathing. (2:07:57) The Borg versus Star Trek approach. (2:19:28) How personal trainers and strength coaches can benefit from this practical training Mark and Kimberley offer. (2:27:50) How parents can benefit from this training. (2:38:08) Resources The work of Noam Chomsky and Col. George Robert Hall COVID-19: The Great Reset by Klaus Schwab and Thierry Malleret A State of Fear: How The UK Government Weaponized Fear During the COVID-19 Pandemic by Laura Dodsworth More resources for this episode are available on our website. Thanks to our awesome sponsors : CHEK Institute , Organifi (save 20 percent on your purchase by using the code CHEK20 at checkou Thanks to our awesome sponsors : Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 Wild Pastures Korrect SPIRITGYM Pique Life CHEK Institute We may earn commissions from qualifying purchases using affiliate links.