About this episode
Rejection hurts—especially when you have ADHD. For years, the term Rejection Sensitive Dysphoria (RSD) has helped many of us put language to that experience. But in this episode, I explain why I’m no longer using that term—and what I’m saying instead. We’ll cover: What rejection sensitivity actually is Why it makes total sense (and it's not a disorder) What’s problematic about the term RSD...in my opinion What the research really says about rejection and ADHD How trauma, therapy, coaching, and yes—medication—can all help This episode is validating, spicy, and rooted in both lived experience and science. Let’s talk about rejection sensitivity in a way that empowers us to heal. Resources Mentioned: Journal of Pediatric Psychology study on ADHD and peer rejection Dr. Dodson’s updated Additude article on RSD Watch this episode on YouTube Want help with your ADHD? Join FOCUSED ! Have questions for Kristen? Call 1.833.281.2343 Hang out with Kristen on Instagram and TikTok AG 1 by Athletic Greens Cozy Earth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .