About this episode
Y’ALL. This is wild . I had the insane honor of speaking at SpaceX (yes, the rocket-launching SpaceX!!) about ADHD, and I have so much to tell you. In this episode, I’m sharing: ✨ What it was like to speak at SpaceX (and why my ADHD brain almost short-circuited) ✨ Your voicemails! —including how to actually support friends with ADHD and why boundaries might just save your sanity ✨ The surprising genetic link between ADHD & dyslexia (who knew?!) ✨ My current fave journaling resource and why it’s a total game-changer for ADHD brains If you have ADHD (or love someone who does), you NEED to hear this episode. Grab a snack, get comfy, and let’s dive in. 🚀💫 Hit play now! This Episode's Resources: Article on the genetic link between ADHD & Dyslexia AudioDiary Free Journaling App Watch this episode on YouTube Want help with your ADHD? Join FOCUSED ! Have questions for Kristen? Call 1.833.281.2343 Hang out with Kristen on Instagram and TikTok AG 1 by Athletic Greens See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .