283 Solo Show! Dr. John Delony's Wrong About This, Answering Listener Questions, and the Latest Research on Trauma & ADHD

I'm trying out a new solo show style this week, and I hope you love it! I've got a bunch of fun segments for you: First, I tell you all about my trip to Oxford University for a conference on Trauma with some of the biggest names in the industry (Gabor Mate, Bessel van der Kolk, Richard Schwartz, etc). Traveling is always a mixed bag for me - exciting and exhausting, and we dive into it all Next, I share the resource of the week: The Brick Then I answer listener questions! We cover these 3 topics: How do I pack for travel as an ADHDer? Should I go to my estranged family's birthday party? How do I easily manage evening time with kids? (LOL) We dive into this research study about Adverse Childhood Experiences and ADHD. And lastly, I go on a spicy rant about how Dr. John Delony says that ADHD is "JUST" the body's response to chaos. Excuse me no. Get outta here with that. It's a wild ride today, I hope you enjoy! Watch this episode on YouTube Want help with your ADHD? Join FOCUSED ! Have a question for Kristen? Call 1.833.281.2343 Hang out with Kristen on Instagram and TikTok AG 1 by Athletic Greens See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .