About this episode
Tamara Rosier, Ph.D., has joined me for a discussion on my absolute favorite sections of her book, Your Brain’s Not Broken . Tamara is a fellow ADHD coach and the founder of the ADHD Center of West Michigan . We waste no time at all diving into her personal journey to an ADHD diagnosis at 40 years young and what living day-to-day with this neurodivergent disorder has looked like throughout her life. You’ll notice a common theme in being her authentic self while simultaneously working through how to connect with and be sensitive to the neurotypical community. I highly encourage all of my listeners to check out Your Brain’s Not Broken, whether in a physical book or audiobook format, because Tamara has such a unique way of changing readers’ perceptions and bringing clarity to concepts that are difficult for ADHDers, like emotional regulation and setting boundaries. In this episode, we cover a wide range of topics in her book, such as masking, vulnerability, convergent vs. divergent thinking and the individual houses (or psyches) we all have to protect and maintain for a healthy mind. It’s a beautiful and super satisfying conversation on so many aspects of living life with ADHD that I could have kept talking to Tamara for hours! So settle in and consider having a book discussion with other friends and loved ones who might benefit from this content. You can learn more about the book and Tamara at TamaraRosier.com . Come hang out with me on Instagram HERE ! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .