About this episode
If you have trouble slowing down and shutting your brain off, this episode is for you! I'll dive into why we resist rest and how we can begin to overcome this tendency. Visit www.ihaveadhd.com for more resources Hang out with me on Instagram @i.have.adhd.podcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .