About this episode
Today we’re talking about perfectionism: Holding yourself to unrealistically high standards and then beating yourself up when you inevitably do not meet those standards. Perfectionism is a productivity killer, a contentment killer, and it prevents us from celebrating our wins. For more resources and info on how to work with me, please visit www.ihaveadhd.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .