About this episode
WHOOP 4.0 is here. Will Ahmed and WHOOP Co-Founder and Chief Technology Officer John Capodilupo talk about everything you need to know about WHOOP 4.0, how it was made, and how it will help improve your performance. They dive deep on all the new features with the 4.0, including WHOOP Body featuring Any-Wear Technology, SpO2 and skin temperature measuring, the new Health Monitor, and the updated Sleep Coach with haptic alerts. Will and John discuss the new era of WHOOP (0:26), WHOOP Body (2:54), Sp02 (6:21), skin temperature (8:52), Health Monitor (10:46), the new Smart Alarm (13:02), making WHOOP 33 percent smaller (15:57), waterproofing the battery pack (20:45), improving signal quality (25:55), and when to expect your 4.0 (31:19). Support the show Follow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn