John Capodilupo, WHOOP Chief Technology Officer, talks 3.0 tech, the membership experience, and a pair of recent sleep studies validating WHOOP data.

CTO John Capodilupo discusses WHOOP technology and signal accuracy (5:24), how to wear your Strap to get the best data (8:44), constantly improving algorithms (15:12), 3.0 troubleshooting tips (17:21), using Bluetooth Low Energy (17:48), app and firmware updates (22:48), what to do if the lights won't turn on (24:13), membership services (27:53), a Cornell Alzheimer's study (34:09) and an Arizona insomnia study (37:31) that each used WHOOP, and the idea that everyone should have 24/7 access to their physiological data (41:17). Support the show Follow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn