About this episode
Red meat, like all other foods we consume, is guided by genetic nuances. Uncover the importance of understanding your unique needs, meat cooking techniques, the significance of sourcing practices, and the broader concerns beyond red meat. Discover the nutritional treasures within red meats. Weigh the global effects of meat consumption, and learn to discern reputable sources amidst the noise. Join us for a holistic view of red meat's influence on health and the planet.