December 16, 2022
Treatment for Anxiety: Mindful Mediation vs Escitalopram Study with Dr. Kristin Dawson
Wild Health PodcastAbout this episode
Dr. Kristin Dawson and Dr. Mike Stone recap the recent study done by JAME Psychiatry called TAME. The study covers how mindfulness-based stress reduction (MBSR) works in comparison to patients who were prescribed the antidepressant escitalopram, in a randomized 8-week study. TAME Study Center for Mindfulness