The Surprising Tools to Reverse Diabetes: Saunas, Nutrition, and Tech with Sami Inkinen

In this episode of the Wild Health Podcast, host Dr. Mike Stone talks with Sami Inkinen, CEO and co-founder of Virta Health. They dive into Sami's transition from tech entrepreneur (co-founder of Trulia) to leading a groundbreaking mission to reverse type 2 diabetes and obesity at Virta Health. The discussion highlights the power of nutrition, technology, and lifestyle changes in managing metabolic health, as well as the influence of Finnish sauna culture on well-being. They also explore the potential role of GLP-1 drugs in chronic disease management, sharing personal experiences, scientific insights, and the critical role behavior plays in achieving long-term health success.