About this episode
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here : https://programs.tracyotsuka.com/signup ___ Of all my ADHD gifts, interpersonal intuition is the one that I consider my ultimate superpower. I've always had this ability to walk into a room and know what's going on without hearing one word, it's like I can read the energy of everyone around me and determine who's happy, who's pretending to be happy, who's struggling, who cares about others and who doesn't. 'Intuition' may sound like a woo-woo concept to some, but at the most basic level it's simply a subconscious level of thinking; it's that automatic "gut feeling" you get when you know what to do but can't explain why. Our intuition has the power to guide us in the right direction, but only if we can learn how to listen to and honor it. In this episode I'm diving into what intuition is, why it's so strong in ADHDers, and how to tune into your intuition and use it as your decision-making rudder. My interpersonal intuition is so important to me because it allows me to see gifts in others before they can see them in themselves, and I believe you, too, can hone your intuition into one of your greatest strengths. Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉 Learn more here : https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram , Facebook , LinkedIn , Pinterest , or visit adhdforsmartwomen.com . Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com