About this episode
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here : https://programs.tracyotsuka.com/signup ___ ADHD and Drifting Off Topic This week’s podcast is all about drifting off topic; why we do it and how to do less of it. Discover what causes our brains to drift-off topic. Learn what linear vs. non-linear thinking is. What do linear thinkers look for in making decisions? What are linear thinkers usually good at? What imagination and creativity have to do with it? Which method of thinking focuses on the connections and relationships between things more than on specific bits of information. Tracy talks about how and why she believes ADHD has been misnamed. Discover why drifting off is not the problem and why a family trip to Cancun is the perfect example of why telling stories is always the best way to make information stick. Learn how to keep yourself from drifting off-topic by using: Meta-cognition The pause Being intentional Putting a stake down Being open and honest Soliciting help from your listeners. Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉 Learn more here : https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram , Facebook , LinkedIn , Pinterest , or visit adhdforsmartwomen.com . Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com