EP. 274: Embracing Diversity at the Dinner Table: Transforming ‘Picky Eating’ with Stephanie Sorrentino Mulholland

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here : https://programs.tracyotsuka.com/signup ___ In a world where ADHD and neurodiversity often complicate the seemingly simple task of eating, Stephanie Sorrentino Mulholland brings a refreshing and enlightening perspective to the table. As a pediatric speech-language pathologist and a neurodivergent individual herself, Stephanie delves deep into the heart of 'picky eating,' transforming it from a common challenge into an inclusive, enriching experience. Our discussion ventures beyond mere coping mechanisms, delving into the personal narratives surrounding ADHD diagnosis and the diverse reactions to medication. We emphasize the pivotal role of genuine connections and clear communication, not just in fostering personal growth but also in enhancing the effectiveness of therapy. This episode provides insights into converting 'picky eating' into a joyful dining experience and demonstrates how structured outlines and schedules can serve as invaluable tools in managing the dynamic thought processes characteristic of ADHD. Stephanie Sorrentino Mulholland distinguishes herself in the Chicagoland area as a pediatric speech-language pathologist, weaving her personal experiences with neurodivergence into her professional expertise. Her roles in community outreach and as an adjunct professor at Saint Xavier University highlight her deep commitment to advocating for neurodiversity. Through her practice, Bite-Sized Beginnings, she offers specialized feeding and language support, making her a crucial resource for neurodivergent individuals and their families. Beyond her professional endeavors, Stephanie's life with her husband, Trent, and their dachshunds, Rizzo and Pasqualie, reflects a balanced and holistic approach to enjoying life's moments, big and small. Resources: Bite-Sized Beginnings - https://www.bitesizedkids.com Instagram: https://www.instagram.com/bitesizedkids/ Facebook: http://www.facebo Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉 Learn more here : https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram , Facebook , LinkedIn , Pinterest , or visit adhdforsmartwomen.com . Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com