EP. 151: ADHD Moms, What Really Matters? with Patricia Sung

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here : https://programs.tracyotsuka.com/signup ___ The role of motherhood constantly shifts as our children grow up and move through different stages of life, and then when they leave the nest that shift becomes more like a giant leap. My guest in this episode, the wonderful Patricia Sung, has two young children who are still very much "in the nest." Patricia reached out to me with an interesting question that I knew had to become the topic for our conversation: "When you're looking back and your kids are out of the house, what really mattered?" Patricia is a podcaster herself and her work is aimed at helping other ADHD mothers get their "crap" together (as she puts it). She has built a supportive community of women, something she says has been integral to her own motherhood journey. Join us as we chat about our different perspectives on parenthood and Patricia shares her thoughts on how to let go of perfectionism and start seeing ourselves as the amazing mothers we already are. ______________ Resources: Instagram: @motherhoodinadhd Website (with free resources): motherhoodinadhd.com Courses: ADHD Courses for Moms Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉 Learn more here : https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram , Facebook , LinkedIn , Pinterest , or visit adhdforsmartwomen.com . Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com