EP. 222: Overcoming Adversity through Gratitude & Optimism with Jen Kohms

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here : https://programs.tracyotsuka.com/signup ___ Jen Kohms has faced huge hurdles throughout her life, raising herself from age 13 and living on her own starting at 15 all while managing undiagnosed ADHD. Despite a difficult start, Jen figured out many pre-diagnosis workarounds and always held onto her optimism, which carried her through to the other side. She got an official ADHD diagnosis at age 34 after her son was diagnosed, and this new understanding allowed her to lean into her gifts and build a supportive life around her unique brain. Now, Jen is working toward her goal of becoming an ADHD coach and still incorporates gratitude into everything she does. She tells me that she has found success through her innate ability to listen around corners and through walls, to read people and their needs, and to care enough to help, all of which shines through in speaking with her. Jen's optimism, gratitude, and determination make her an inspiration for anyone, and I'm so excited to share her story with you this episode. ______________ Resources: Facebook: Jen Kohms Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉 Learn more here : https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram , Facebook , LinkedIn , Pinterest , or visit adhdforsmartwomen.com . Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com