EP. 57: A Mid-Life Diagnosis of ADHD with Sandra Centorino

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here : https://programs.tracyotsuka.com/signup ___ In Episode #57 of ADHD for Smart Ass Women, Tracy invites her good friend Sandra Centorino to the podcast to talk about her recent mid-life ADHD diagnosis. Sandra is currently the founder of RealWomenGoLive where her mission is to help, inspire, share and connect real women to the power of their voice through audio and video. Prior to that, Sandra ran a non-profit called, the CUREchief Foundation where she recruited and trained thousands of volunteers for more than a decade. Sandra shares: Why she decided to seek a diagnosis, how her symptoms got worse in midlife, her family's response to her diagnosis, what has changed since she was diagnosed, her experience with medication, her number one ADHD workaround, and her advice to anyone who’s listening who has not yet been diagnosed. ______________ Resources: Facebook Group:: RealWomenGoLIVE Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉 Learn more here : https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram , Facebook , LinkedIn , Pinterest , or visit adhdforsmartwomen.com . Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com