EP. 150: Intersectionality of Complex Trauma and ADHD for the BIPOC Community with Therapist, Emerald May Rubio

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here : https://programs.tracyotsuka.com/signup ___ No matter how many extraordinary ADHD women I meet, I'm still constantly blown away by the incredible things they're capable of, especially once they start to understand their own brains. I first met my guest, therapist Emerald May Rubio, when she took my program Your ADHD Brain is A-OK; within only a few days of classes Emerald had determined that she was interested in activism and started taking steps toward making it happen. Embracing her ADHD unlocked a new level of understanding in herself and ignited a passion for working with those in the BIPOC community with complex trauma and ADHD. Emerald has a deeply personal connection to her work and uses her experiences to help others heal from their trauma and re-write their own stories. She brings so much creativity, light, and awareness into her practice. Hearing Emerald speak gives me hope that therapy is shifting to encompass a wider range of needs and communities. ______________ Resources: Instagram: @healwithemerald Email: erubio@trihealing.com Website: trihealing.com Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉 Learn more here : https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram , Facebook , LinkedIn , Pinterest , or visit adhdforsmartwomen.com . Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com