EP. 265: Harnessing Your ADHD Superpower: A Chat with Jessica McCabe from How to ADHD

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here : https://programs.tracyotsuka.com/signup ___ After being diagnosed with ADHD at age twelve, Jessica McCabe struggled with a brain she didn't understand. Determined to understand her challenges, Jessica reached out to experts, read articles, and decided to share her findings with others. This determination and curiosity set her on the incredible path she's on today. Jessica is now the founder and host of the award-winning YouTube channel, How to ADHD, where she has built a community of millions who follow along as she uses up-to-date research, consultations with mental health professionals, and her own personal experiences to create fun educational content to help people better understand their unique brains. She is also the author of a brand new book, How To ADHD: An Insider's Guide to Working With Your Brain (Not Against It). The ADHD world isn't pie, there's plenty to go around for everyone. The more of us that are talking about ADHD, the more likely that we'll actually change more lives, which is why I'm inviting you to join my conversation with Jessica and learn more about her new book and all the wonderful work she does helping ADHDers to live their most fulfilling lives. ______________ Resources: Youtube: How To ADHD Instagram: @howtoadhd Book link: https://howtoadhdbook.com Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉 Learn more here : https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram , Facebook , LinkedIn , Pinterest , or visit adhdforsmartwomen.com . Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com