EP. 172: Tracy’s Top 12 Can’t Live Without, ADHD Resources

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here : https://programs.tracyotsuka.com/signup ___ Many people who know me would describe me as a tough critic–just ask my kids–but I like to think of it as valuing excellence. This means that when I do recommend a product or service, it's only because I believe in it so much that I want to shout it from the rooftops. In this episode, I'm sharing my list of rooftop-worthy ADHD hacks that have completely transformed my life. From organization to productivity to home care, these resources have helped me manage the more difficult aspects of my ADHD, leaving me more time and energy to focus on my strengths. At this point I truly couldn't make it through the day without them, they've had such a positive impact on my ADHD brain, and I think they'll make a big difference to yours too. ______________ Resources: Buy Apple Watch Series 9 adhdforsmartwomen.com/kajabi Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉 Learn more here : https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram , Facebook , LinkedIn , Pinterest , or visit adhdforsmartwomen.com . Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com