October 27, 2021
EP. 147: ADHD and Resilience with Juliana Hock
ADHD for Smart Ass Women with Tracy OtsukaAbout this episode
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here : https://programs.tracyotsuka.com/signup ___ My guest this week, Juliana Hock, gives a whole new meaning to the word 'resilient'. Seriously, this woman does not give up on herself; Juliana recently fulfilled her dream of becoming a realtor after 12 attempts at the Real Estate exam. Her difficulty with written tests is something I know many ADHDers can relate to, but where many people would have given up Juliana pushed through, knowing that once she overcame the hurdle of passing that exam she would thrive in the job itself. Juliana credits her resilience to a strong support system, a passion for everything she does, and a positive mindset, among many others. She wakes up every morning saying, "This is going to be the best day ever!" and then goes forward to make it so. My conversation with Juliana is a great reminder that prioritizing fun, passion, and self-determination is so important to living a fulfilling life. ______________ Resources: Instagram: @Juliana.Evolves Email: easyadhd@gmail.com Website: www.easyadhdcoaching.com David & Goliath, Malcolm Gladwell Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉 Learn more here : https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram , Facebook , LinkedIn , Pinterest , or visit adhdforsmartwomen.com . Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com