Nutrition, the holidays and "pie mess"

Alessandra and Josh take a quick dive into balancing nutrition with the holidays and Josh teaches us all a new term "pie mess" LOL. Enjoy! SOCIAL MEDIA: @joshscutnik @alessandrascutnik @sd_evolution @fitcoachpro http://sd-evolution.com Youtube: Vlog Channel: http://youtube.com/alessandraandjosh Video version of this podcast: https://youtu.be/0FXpM3v9hJU