#142 - Why Swimming Through Shark Infested Ice Water is Good For Your Brain | Ryan Stramrood

Ryan Stramrood is a multiple Guinness World Record holder for ultra-extreme open water and ice swimming. Ryan is rated globally as one of the top 50 extreme swimming athletes in the world. Ryan's death-defying accomplishments have uncovered some of the deepest psychological myths of the human mind. Ryan's book - https://amzn.to/3tJHfWn https://ryanstramrood.com https://www.instagram.com/ryan_stramrood Follow Danny https://www.instagram.com/jonesdanny https://twitter.com/jonesdanny Learn more about your ad choices. Visit podcastchoices.com/adchoices