Importance of Off-Ice Strength & Conditioning With Guest Rob Dombrowski, Sacred Heart University Director of Hockey Performance - EP 353

This week Topher and Jeff talk with Rob Dombrowski, the Director of Hockey Performance for Sacred Heart University. We discuss hockey performance with a focus on strength and conditioning. In this episode we talk about: — The benefit and importance of your on-ice and off-ice coaches being on the same page — How being coachable is a superpower and how it can set you apart — Using strength training not to score more goals, but to prolong your career — Educating kids to think about their performance and what young players can do at home AND SO MUCH MORE! Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, CuredNutrition, Helios Hockey, and Crossbar! And thank you to our AMAZING LISTENERS; We appreciate every listen, download, comment, rating, and share on your social sites! If you’d like to join our Hockey Think Tank Community, head over to Community.TheHockeyThinkTank.com and check it out! JUST LAUNCHED - HOCKEY THINK TANK COURSES! RECRUITING 101 (MALE) RECRUITING 101 (FEMALE) PARENT SURVIVE & THRIVE GUIDE Follow us: IG: @HockeyThinkTank X (Twitter): @HockeyThinkTank TikTok: @HockeyThinkTank Facebook: TheHockeyThinkTank Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.