About this episode
Based on the James Baraz book of the same name, Mary talks about how we can cultivate joy into our lives, regardless of our circumstances. Joy is one of the seven factors of awakening and and important part of our freedom from suffering. Recorded Jan 10, 2019 Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks. Visit Mary's website for more info on classes and teachings.