About this episode
Continuing with the Four Foundations of Mindfulness, Mary discusses how these practices, when aligned with the Eightfold Path, lead to the end of suffering and facilitate awakening. Recorded August 21, 2021 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks. Visit Mary's website for more info on classes and teachings.