About this episode
We spend a lot of time attaching importance to particular dates or moments believing that our lives or circumstances will change when something finally happens. This leads to a sense of striving both in our practice and how we move through the world. In this talk, Mary discusses how let go and arrive in the present. It's easy to get distracted and caught up in the habits of the mind, but we can begin again with each breath and in each moment. There is nowhere else, but right here. Recorded Jan. 9, 2021 in the virtual world Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks. Visit Mary's website for more info on classes and teachings.