The Eight Worldly Winds - A Practice in Equanimity

The eight worldly winds come and go and impact everyone. Pleasure, pain, gain, loss, praise, blame, fame and disgrace are things we're all familiar with, but our tendency is to hold on to the pleasant ones and work very hard not to experience the unpleasant.The Buddha says that the wise know how to hold each of these without getting bowled over and Mary discusses how to be with whatever arises. Recorded June 6, 2019 Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks. Visit Mary's website for more info on classes and teachings.