Not My Circus, Not My Monkeys - The Practice of Letting Go

Letting go is an important teaching because the Buddha said that clinging is suffering. Sounds simple but how do we do it? How do we identify where we cling, and what are the steps to let go? Mary discusses what that might look like in this podcast. Recorded May 2, 2019 Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks. Visit Mary's website for more info on classes and teachings.