About this episode
Carol-Ann Rolle is a Sports Dietitian and Team Canada ultra runner who thrives on all things endurance. She helps athletes—especially runners—fuel smarter, recover faster, and show up strong on race day without falling into diet fads. As both a high-performance athlete and a nutrition expert, she brings real-world racing grit and science-backed strategies to the athletes she works with. For my personal trainign blog: Patreon! Try Naak at naak.com and use discount code TRW for 15% OFF More from Carol-Ann @the.endurance.dietitian More from me @trailrunningwomenpod