S1 Ep69: Episode 69 - The Art of Being Uncomfortable, and How to Make Fear a Choice

I am off to Chicago to teach with the fabulous and wise Dr. John Stracks! Today on the pod we discuss the art of being uncomfortable - being able to do the next right thing for ourselves, even when it's hard. As a society, we are taught from day one that we need not be uncomfortable... there's a pill for that! But unfortunately, a little healthy discomfort is the only way to make substantive change in our lives. Join us today for a thoughtful discussion on this, and the possibility it opens to make fear and choice and not a given. I hope to see you in Chicago tomorrow! XOOX n. If you are a super last minute puppy, the link to sign up is here: https://www.drstracks.com/freedom-from-chronic-pain/freedom-from-chronic-pain-a-mind-body-approach Don't forget that our sponsor for this podcast, The Curable App , is offering my listeners 50% off their yearly membership when you visit: www.getcurable.com/nicole . Don't delay, as this amazing deal won't last forever! XOOX Join me on April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA . Click here to join me for this amazing experience on their stunning campus. This 5 day retreat will be the Omega of the West Coast! And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources. Learn more about all of my work : Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices