S1 Ep85: Episode 85 - When The Person You Hate Is Yourself

We are so scared of self-loathing - I get messages and emails and comments all the time with concerns over how to handle this situation. Today we dive deep into the concept of self-loathing, and why tapping into it is such an important part of healing. We cannot heal something we can't see, and your JournalSpeak practice is the vehicle to seeing. Don't be scared. When we witness unpleasant things about ourselves, we are finally able to find self compassion. Today on the pod we discuss it all. Join us! Also, I'm excited to announce that the Curable App is once again officially sponsoring this podcast. Curable is such an incredible partner in my efforts to bringing healing to you all, and I'm so happy to include them in my offerings. They are generously offering a special discount for my listeners: 50% off a year's membership! Just go to www.getcurable.com/nicole to take advantage of this offer. If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com . Look for the DONATE button on the home page. Thank you so much! ANNOUCEMENTS : CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA . The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space. ALL MY RESOURCES : Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices