S3 Ep65: The MindScience of JournalSpeak

Hello loves, and happy holiday season of insanity! I hope you are hanging in there amidst all the chaos. I am doing my best - at times hanging on by the coattails of the ride - but doing a pretty good job of being present. I wish the same for you. In the meantime, I am hard at work on finishing my manuscript and editing chapters of my new book. This piece, The MindScience of JournalSpeak , struck me as something that everyone could use as they do their best to practice living within the mindset of this work. It serves as a reminder of the science behind it all in simple language you can use to talk to yourself. Today, I bring it to the podcast so all can hear! Remember if you need more personal attention, I have a Membership Community where we are doing this together every day. It's my greatest joy watching you transform. If you want to join us, go to www.thecureforchronicpain.com and scroll down a touch - you'll see the button to join. Much love to all! XOXO n. Producer: Lisa Eisenpresser COME TO OMEGA June 23-28th!!! Click here. PURCHASE MIGRAINE DEEP DIVE RECORDING! Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions): https://www.thecureforchronicpain.com/ (Scroll down on home page to see the link.) Get 50% off the Curable App : www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course : Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com . Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES : Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices