Q&A with Karen Part 2: Cycling Progesterone Dos and Don'ts, Testosterone Levels for Women, Uterine Growths, Lyme Disease & Mold, Breakthrough Bleeding On HRT, and More!

Today I'm continuing on to part 2 of this Q&A session. We'll hear all sorts of listener-submitted question recordings, starting off with a query about how to properly use HRT for people who have issues such as adenomyosis. Another question leads us into a discussion on using progesterone suppositories and dietary changes, such as adopting a paleo-based diet, to manage these conditions. We then transition to the complexities of hormone therapy amidst challenges like Lyme disease and mold exposure. Later, I'll address the unique challenges faced by breast cancer survivors considering hormone therapy, offering both hormonal and non-hormonal strategies for relief. In this episode: How to effectively manage hormone levels for uterine health, including adenomyosis and fibroids. Why progesterone suppositories can help mitigate estrogen-driven growths in uterine conditions. How inflammation and immune activation influence uterine health and potential hormone imbalances. Why a paleo-based diet and supplements like calcium D-glucarate aid in reducing inflammation. How phytoestrogens like urolithin A impact estrogen receptor activity and overall wellness. How bioidentical creams can alleviate menopausal symptoms such as hot flashes. Why estrogen dominance can lead to symptoms like water retention and heat intolerance. Cycling tirzepatide and why many women choose to remain on it. How hormone therapy considerations differ for breast cancer survivors with severe PMS. Proof that using HRT can prevent cancer from returning. Why understanding breast cancer types is crucial before considering hormone replacement therapy. How community feedback contributes to improving hormone therapy products and services. The use of methylene blue for taking care of post-cancer symptoms. If you're trying to balance your hormones, head to www.beamminerals.com and use code HORMONE for 20% off your first order. Try ALIGN today and feel the difference. 🌟 Coupon code is KAREN5 for $100 off the zen mat or $150 off Stealth mat. LMNT: Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! www.drinklmnt.com/KarenMartel Links mentioned in episode: Mitolux Vit D red Light Therapy Box: Use this link for 10% off your order. Timeline Urolithin A: 10% off with coupon HORMONE. Happy Mammoth: For a limited time, you can get 15% off Hormone Harmony and on your entire first order at happymammoth.com just use the code KM15 at checkout. Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada. Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight loss Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here. Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY! Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert Karen's Facebook Karen's Instagram