When to Start HRT: A Woman's Guide to Aging Well and Reaping the Benefits of Hormones

Have you ever wondered what the four phases of hormonal loss are and why they matter as you age? How can progesterone help manage symptoms without messing with your estrogen levels? Why is it so important to test your progesterone levels, even if your cycles are irregular? Did you know that thyroid and testosterone medications can impact your natural hormone production? Why is it crucial to stick to physiological doses of thyroid and testosterone for long-term health? How can early intervention with progesterone actually help protect your breasts? What's the real significance of the uterus beyond childbearing, and what happens if you've had a hysterectomy? How does estradiol, a key form of estrogen, play a crucial role in maintaining long-term health? Are birth control pills the best option when you need estrogen, or is there a better alternative? How can estradiol help you maintain bone density, cognitive function, and overall well-being? Why do we need to challenge the fear-based narrative around estrogen and understand its true benefits? Have you considered how over-the-counter hormone creams might offer an accessible and effective solution? Could your genetics be affecting how severe your hormonal symptoms are during menopause? Why can progesterone loss lead to uncomfortable symptoms like heavy periods and even thyroid issues? What is progesterone cycling, and how does it help balance hormones without disrupting estrogen production? How do stress, trauma, and dietary habits play a role in when menopause starts? Why is understanding hormonal feedback loops essential for effective medication and hormone therapy? Why should you be proactive and really listen to your body when it comes to HRT decisions? Sponsors LMNT: Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! DrinkLMNT.com/KarenMartel Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/KARENMARTEL and use code HORMONE to get 10% off your order. Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada. Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight loss Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here. Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY! To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654. Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert Karen's Facebook Karen's Instagram