De Re Coquinaria (On Cooking), by Apicius, Part 1

Let's cook up a recipe for relaxation with De Re Coquinaria, by Roman author Apicius. It's an hour of honey, pepper, and fermented fish sauce, plus a lengthy rumination on Pompeii. Delish! Boring Books for Bedtime is happily sponsored by BetterHelp – affordable and private online counseling you can get anywhere, any time, the way that suits you best. Get 10% off your first month by visiting trybetterhelp.com/boringbooks . Want to support us? Neat! Here's how: Become a Patron: https://www.patreon.com/boringbookspod Buy Me a Coffee: https://www.buymeacoffee.com/d5kcMsW Connect: www.boringbookspod.com Read "De Re Coquinaria" at Project Gutenberg: http://www.gutenberg.org/ebooks/29728 Music: "Peace" by Lee Rosevere, licensed under CC BY-NC: http://leerosevere.bandcamp.com If you'd like to suggest a copyright-free reading for soft-spoken relaxation to help you overcome insomnia, anxiety and other sleep issues, contact me on our website!