August 13, 2020
Episode 60: Part I: Coaching Tips for Running Your Best Virtual Boston (or Any) Marathon
Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie SapperAbout this episode
Here’s a coaching episode that we never predicted—running your best virtual marathon! Lisa and Julie share some tips for what we can do right now to prepare for our first—and please, hopefully only—virtual Boston Marathon and ANY virtual marathon. Topics include nutrition, training approaches, course design, and goal setting. This is part 1 of 2 episodes on this topic. Thank you to RnJ Sports for sponsoring our podcast. Check out our coaching special to get $20 off your first month of coaching.